Restorative Yoga/Massage & Meditation

Experience a session full of self-care and relaxation. Featuring Restorative Yoga guided by Erica Van Handel (11/12) and Jess Haessly (12/17) and massage administered by Charles of Massage by Charles. The session will include:

Guidance through relaxing poses (no standing, very little movement)

Massage by an experienced massage therapist
Hands-on assists for relaxation between massages
Guided meditation to relax the mind
Take-home Epsom salt foot soak, and essential oil roller ball

Treat yourself to 90-minutes of blissful self-care!