Yoga Wall Workshop

This workshop is designed for all levels, although some experience with yoga is beneficial. We will include some of the basic and preparatory yoga poses on the wall, but leave the last section of the workshop to work on one or two more advanced poses! Modifications and variations will be demonstrated and available! All you need is a desire to explore movement and have fun!

The yoga wall is a tremendous tool that originates with the Iyengar yoga tradition. The wall can provide stability and support, access deeper expansion and lengthening through the body, and teach us a little bit about our own patterns of movement.

Please email Kathy at kathy@yogaelementswi.com if you have any specific questions.